WHY FRUIT IS NOT THE DEVIL, BUT THE OPPOSITE

I’ve noticed huge resistance to eating fruit. I’ve also seen how it is so easily embraced in places where it grows and flourishes locally, such as Bali. I remember during my first trip there I was semi-keto, and convinced that fruit was ‘too much’ for my system. Nevertheless, I threw caution to the wind and listened to what my body, not my mind, wanted. And it wanted that juicy, colorful rainbow fruit.

Read More
Heba TallahComment
NOURISHING GOLDEN LATTE

This is a delicious, warming pick me up latte and drink you can have anytime you feel you need a little ‘something’ creamy and sweet. It’s especially great when you are wanting to boost your immunity

Read More
Heba TallahComment