THE LF MENTORSHIP

READY TO DIVE IN DEEP?

 

Pleasure. Power. Passion. Presence. Expression. Alignment. Rhythm. Mastery. Freedom.

 

ARE YOU READY TO RECLAIM YOUR SHAKTI + SOVEREIGN FEMININE POWER?


 
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Own and unleash your Shakti - your Sacred Feminine and creative life force energy?

Live through your intuition and your powerful feminine body instead of your ego and head?

Make peace with and wildly celebrate the skin you're in and honor your forever changing feminine body, rhythm, cycles and life, reclaimING the wisdom inside?


Allow me to guide you into the Pleasure Principle™ and a more fulfilling, juicy, and embodied life by honoring the Sacred Feminine within.

 
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THIS IS A PRIVATE VIP ONE-ON-ONE PROGRAM PERSONALIZED TO YOUR UNIQUE NEEDS.

 
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When you know you're ready for real, lasting transformation inside out.

When you know you're ready to blossom into the free, divine, aligned, awake and empowered woman you truly are.

When you are done with going it alone and desire personal support to let go of the past and old limitations, write your new story and fully embody your true essence..

you're invited to explore the Mentorship. 

 
 

Beautiful Woman


 

I know what you're secretly longing for deep inside...

And this may be the initiation you've been waiting for.

 
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The LF Mentorship is a one-on-one, intensive, nourishing dive into the philosophy of Luminous Femme with Heba Tallah, founder of LF made up of a sacred container with multiple mentorship and coaching sessions, home-play, resources, tools, and 1:1 support on your journey. It's a potent pathway into the full embodiment of divine feminine energy and Source Consciousness so you can rise into your unified power, grace, beauty and Divine Perfection, now. Fully supported.

 

The first step in a true transformative experience is cultivating deep self-awareness and responsibility.

Because living by old stories and limitations is no longer acceptable, and we are being called into radical self-responsibility, and self-love.. we are being called to Rise.

 

It's time..

To Take Your Place in The Rise of The Feminine.

Beyond your roles and your identity.. as mother, sister, wife, single/divorced, partner, lover, employee, entrepreneur, friend.

 

You Are Woman.

Whole, complete, radiant, powerful, divine, human, flawed, perfectly imperfect, beautiful. 

 

YOU KNOW THIS. DEEP DOWN. THE QUESTION IS,
 

Are you ready to give up the story that you are 'Not Enough'?


As your mentor and coach I perform the role of friend, guide, counselor, confidante, with a side of powerful strategist and curator of tools and actions that are results-based. You get full support for our time together, and can expect to break free of the limitations that have long held you back, as you embrace more power than you may have ever believed possible for you.

Because you are and always have been more than enough, and it's time to start truly living from that place of Knowing.

 
 

YOU CAN EXPECT TO 

 

Transform past old fears and limitations into opportunities for growth and breakthroughs.

Manifest the life you deeply desire with all your heart and soul.

Create EPIC self-love which becomes your new non-negotiable + the radiant foundation you create EVERYTHING in your life with.

Heal sexual, fertility, and creativity fears and blocks.

Connect with your body in authentic, fulfilling, and freeing ways you may never have before.

 
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THIS PROGRAM IS A PORTAL TO EXPAND INTO YOUR POTENTIAL AS A WOMAN AND UNCOVER YOUR NATURAL DIVINE RADIANCE, WISDOM, RESILIENCE, SACREDNESS, AND DEPTH. TO DISCOVER THAT EVERYTHING YOU NEED IS ALREADY WITHIN YOU WAITING TO BE UNLOCKED, AND YOUR FEMININITY - A GIFT TO BE HONORED AS FIERCE, GORGEOUS AND POWERFUL.  

THIS IS YOUR CHANCE TO HAVE PERSONAL, INSIGHTFUL, LOVING, AND EMPOWERING SUPPORT AND GUIDANCE THROUGH YOUR JOURNEY AS YOU BLOSSOM AND ASCEND.

 
 

Are you...

 

DONE WITH playing small,  AND REPLAYING AND AFFIRMING THE SAME OLD DISEMPOWERING STORIES

DONE WITH FEELING tired, exhausted, listless, confused and limited

totally OVER Feeling disconnected from your body, natural beauty and power

?

 

Then you're in the right place, beautiful.

 

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Connect to and heal your shadow, inner child and old blocks and limitations keeping you stuck, playing small, and hiding.

Amplify into grounded spirituality and deeply connect with Source, your guides, the Angelics and your Higher Self on the daily.  

Explore, heal through, and embody the multitude of feminine archetypes within so you can expand into more of you and discover sides of you you never felt you could express (Queen, Goddess, Warriorress, Mother, Lover/Seductress, Wild Woman, Little Girl, Wise Woman/Crone, Priestess and Mystic.. and more)

Transform your relationship to your self and body into the deepest self-love you can imagine.

Have you feeling safe in your feminine skin and owning your Power and your Voice so you can speak your truth unapologetically - with love, compassion, and discernment.

Heal co-dependency in relationships and no longer allow others fears and limitations to be projected onto you.

Create Self Sovereignty and fierce, strong boundaries in your relationships and in community. Basically - become the queen of your life - grounded, powerful, humble, graceful, regal, flourishing, unapologetic, and of service and benefit to all.

Embrace daily sacred feminine embodiment practices and conscious, sensuous movement to amplify into your Divine Feminine energy, activate your Shakti, and open your heart, and connect with your 3 feminine power centers. 

Develop a healthy relationship with the masculine - within yourself, and on the outside, so you create a powerful, safe foundation for your Feminine to flourish from and heal toxic/disempowered/co-dependent/unfulfilling relationships with the opposite sex. 

Take your self-care to the next level and discover your natural holistic radiance; detoxing your body of endocrine and hormone disruptors which affect your mood, skin, weight, cycle and fertility + embrace sacred lifestyle and nutrition pathways to deeply nourish and support you holistically.

Explore Ancient Cycle Wisdom and transform your relationship to your feminine body, life and menstrual cycle through embracing your four (yes four - not two!) cycle seasons and the feminine superpowers within each phase, every month.

Heal trauma, shame, guilt and connect back to the sacredness within your sexuality and femmebody and reclaim it as your very own limitless superpower.

Elevate your consciousness and discover your unique role and contribution as the planet + humanity awakens and ascends.

Embrace the Pleasure Principle™ and learn to live your life through your senses and intuition, and through embracing the amazing benefits of ageless grace, beauty and joy from a life filled with pleasure and embodied Shakti.

 
 
 

And most importantly - give yourself permission to expand and manifest the life you've always dreamt of creating.

 
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A Graceful, Easeful, Delicious Pathway to the Natural, Super-Powered State of the Feminine in her Raw Power..

 

RECLAIM YOUR FEMININE WISDOM, TAP INTO THE INTUITION LIVING IN YOUR BODY + DISCOVER THE PLEASURE PRINCIPLE™ - the FOUNDATION OF ALL OUR WORK TOGETHER.

NO MATTER WHICH PACKAGE YOU CHOOSE, WE TAP INTO THESE 4 CORE AREAS OF OUR WORK TOGETHER. EACH SESSION WILL FOCUS ON ONE or more OF THESE THEMES FOR DEEPER EXPLORATION + HEALING.


Let's dive in, to what we will explore, activate, and embody.

 
 
 
 

1. Grounded Spirituality + Shadow Work.

We begin our work with addressing the most important aspect of you: YOUR essence, energy, and divine consciousness. AND HONORING BOTH YOUR LIGHT AND YOUR DARK.


The foundation of our time together will be establishing a powerful connection to Spirit and your Higher Self - and anchoring into the Light & Source Consciousness of the Universe. This will help us to create a nourishing feminine spiritual practice that uplifts you, easily fits into your busy life, and supports and fortifies you throughout your journey.

We will address your inner child healing and inner shadow - the unconscious sources of most of our blocks and challenges. 

This area also includes supporting you through your Ascension Path and Spiritual Awakening and helping you navigate the heightened energetic and cosmic shifts as we move into the Aquarian Age. 

Chakra Focus: Root, Sacral, Third Eye, Crown

 
 
 

2. Epic Self & Body Love.

ISN'T IT TIME - TO FALL IN LOVE WITH YOU - inside out? CREATE A SOLID, LOVING RELATIONSHIP WITH THE SKIN YOU'RE IN. Fall in love with your unique self and everything that has brought you to where you are now. AND IN THIS FREEDOM GAIN LIMITLESS Inner Empowerment + CRYSTAL CLEAR Clarity ON YOUR Soul Purpose.


It may seem cliche or redundant - but without this piece, solidly anchored into your bones - any other self-development work is useless! You have got to LOVE and celebrate yourself to experience true freedom and happiness - and to be able to meet others in relationships from a place of true love and empowered self-honoring. And we will get you there.

In this area we work on developing a super strong base of inner self-worth, self-trust, self-forgiveness and epic self-love of your life, your feminine body, and your whole Self.

The subconscious aspect of your mind is what holds the key to your life. Your beliefs drive your behavior. So beyond energetic work we focus on reprogramming the subconscious mind and installing new, empowering beliefs. Saying goodbye to perfectionism, shame, guilt, self-doubt, self-sabotage, victim/poor me mentality, old blocks, and that big stumbling block for so many women - body shame. 

Chakra Focus: Heart, Throat, Solar Plexus, Sacral

 
 
 

3. Shakti Activation+ Sacred Sensuality + Embodiment Practices.

THIS IS THE VERY CORE OF OUR WORK TOGETHER: Sacred Feminine Awakening + Embodiment.  ActivatE your Divine Feminine Energy through Sacred Sensuality, Womb AND Yoni Wisdom - AND DISCOVER WHAT FOR MANY WOMEN IS THE 'MISSING LINK'.


The core of our work together is awakening and embodying the Divine Feminine - the loving, ever-present wisdom within - through living and embodying the Pleasure Principle™ and discovering the intelligence in your sensual, creative, ever-changing feminine body.

We will awaken and activate your connection to your three Feminine Power center - your third eye, heart, and sacral (womb/yoni).

We will discover where you are blocked in your sensuality and sexuality, and create pathways for deep healing and freedom.

We will explore all the archetypal energies within you waiting to be unleashed and embodied (Queen, Goddess, Warriorress, Mother, Lover/Seductress, Wild Woman, Little Girl, Wise Woman/Crone, Priestess and Mystic.. and more). 

Feminine work is embodiment work - theory and talking only go so far. Our real work is to drop into the body out of the head and find the healing within our cells, our feminine energy centers - so this part of the work will include a lot of sacred feminine embodiment work like movement, breathwork, moving meditation, self-massage, yoni egg work and more.

This work also includes honoring the masculine within and finding a very powerful balance between the inner Shakti and Shiva, the inner Yin and Yang -  we need that strong foundation for out feminine to rise from! 

Chakra Focus: Sacral, Heart, Third-Eye, Solar Plexus

 
 
 

4. Holistic Radiance, Cycle Wisdom + Self-Care.

HEAL FROM DEEP WITHIN: HONOR YOUR PHYSICAL TEMPLE AND YOUR FEMININE NEEDS FOR SPECIFIC NUTRITION, MOVEMENT AND SELF-CARE HABITS.

You'll get coaching and support on how to integrate a supportive yoga practice as well as fitness and mindful movement into your lifestyle, as well as supportive herbs and supplements and specific nutrition protocol to heal imbalances such as unhappy hormones, mood, skin, excess weight and common conditions like PMS and PCOS. 

Diving deeper into womb wisdom here, we focus on cultivating a deep connection, awareness and understanding of your feminine rhythm and menstrual cycle - the four phases of your month (spring, summer, fall, and winter), with foods, activities and tools to optimize each part of the month and activate your feminine superpowers, so you no longer work against the flow of your body and wonder why your life isn't 'working' - instead learning how to create more empowering choices that support you every step of the way, bringing out your natural radiance and reconnecting you to the powerful lineage of woman as goddess, creator, mystic healer and more.

With my background as a Certified Holistic Health Coach and Yoga Alliance International Registered Yoga Teacher, you will get my support and expertise on all things wellness, so you can thrive in your whole being. Having a base of powerful self-care practices is a life-changing, alchemical thing, and it will be my pleasure to guide you to your new tools.

** If you choose the Gold or Luxe package, you even get further support with complementary access into an amazing LF Partner program that helps you ditch the diet mentality, plan you kitchen and meal makeover and live the healthy life, chock-full of resources, support and recipes!  **

Chakra Focus:  Whole Chakra and Energy System.

 
 

Sessions include:

I work intuitively on what I feel is needed as you show up. But typical sessions include some of the following:

Deep listening in sacred space, coaching and mentorship, emotional release, Embodiment practices and movement, Meditation, EFT (Emotional Freedom Technique), Kundalini Kriyas, and Shakti Yoga.

 

PLUS

With every session and in between, we will be creating your Pleasure Principle Toolbox + expanding on our work together.

Journaling + Meditation + Embodiment + Self-Care Practices - transformative homework (that looks more like play + pleasure than 'work')  + digital audios/videos - to integrate our work in between sessions.

 
 
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Hold on - what is the Pleasure Principle™?

It's living the pleasure-based life. And eradicating all out-dated stigmas and ideas that taking care of yourself is selfish and that martyrdom is the pathway to a woman's highest self.

Taking care of yourself is being of divine service. You can't pour from an empty cup, can you? And why should you?

And no - it's not about moving to an island or quitting your job. (Although I wouldn't rule those out completely as useful in changing your life, either!) 

Quite simply, The Pleasure Principle™ is a pathway to getting your parasympathetic nervous system (rest + digest; slowed heart-rate and chilled out vibe) to be switched on more often than not.

It's when your cortisol and adrenalin are lowered and in balance, and your dopamine and happy hormones are primarily running the show.

Most of us are in fight of flight mode (with the sympathetic nervous system endlessly ON) and it wreaks havoc on our health and happiness.

The Pleasure Principle™ is a lifestyle choice that supports and honors the delicate feminine endocrine system and that is based on consciously switching on your rest and digest system through pleasure and sensory based living. 

Fully supporting your body, your cycle, and your sanity.

It's a powerful, fun and fulfilling way to heal anything from frustration, anxiety, stress, infertility to chronic/adrenal fatigue - and live in your birthright energy of joy, pleasure, peace and serenity.

Yes - EVEN and especially in the midst of challenge, stress, and to-do lists. The Pleasure Principle™ is the very powerful foundation for this program.. and for embodying your most radiant, healthy and empowered self.

AND, because that's what I am here for - I will break it down and make it super easy, delicously rewarding and simple for you.

 
 
 

 
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Within all of this..

you get to be

FULLY SEEN, WITNESSED, HEARD, AND HELD.

GIVEN PRICELESS SUPPORT AND COACHING + MENTORSHIP TO BREAK FREE OF ALL FEARS, TRAUMAS AND OLD STORIES.

SUPPORTED 100% TO CREATE REAL LASTING INSIDE OUT  TRANSFORMATION.

 

 
 
 
 

WHAT IF IT WERE TIME TO ASCEND, EXPAND, AND LIBERATE YOUR FEMININE BODY, MIND AND SOUL?

 
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THIS PROGRAM IS FOR YOU IF YOU...

 

Are ready to experience energetic, spiritual mentorship and 1:1 support for deep, cellular change.

Are not afraid of a lot of self-exploration, introspection, and looking within and embracing the dark, disowned parts of yourself you'd rather hide from, for lasting healing.

Feeling like you are in a place of transition, or feeling stuck

Feeling like you are operating on auto-pilot & forcing instead of allowing

Have enough of replaying old stories and living by old limitations and are ready to shift and create change.

Have the sense of being disconnected from those things or relationships that have given you joy and filled you up in the past

Are ready to create new habits and let go of what doesn't serve you.

Struggle with taking action on doing what you know you want to do.

Are ready to get uncomfortable and jump out of your comfort zone in order to transform.

Are ready to invest in yourself (time, energy, finances) and create space for change and new habits.

Desire to cultivate your personal spiritual practice + and nutritional support system in a way that is organic to you and your lifestyle.

Are feeling it's time to fall deeply in love with yourself and your life.

Feel like your life is missing some of it’s spark or color.

Are generally happy and fulfilled but looking to go next level and connect to your Sacred Femininity

 

 
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IT'S NOT FOR YOU IF YOU..

 

Don't want to really change old stories and don't feel ready to dig deep.

Feel satisfied with your life as it is.

Prefer to stay in a life that feels familiar.

Are not ready to invest in yourself in any way.

 
 

FAQ'S 

 

WHO IS THIS PROGRAM FOR?

This is for ANY woman who is ready to rise, and reclaim her inherent grace and power. 

Regardless of age, relationship status, motherhood status - this program is for every woman who is at a point where she knows she is ready for the next level in her feminine power, feminine body, mind, soul, relationships, career, finances, and spirituality. This work touches and ripples out into every aspect of your life. When you find freedom and empowerment in your skin and spirit, embody your Sacred Self, and recognize and embody your true power, the ripple effect is endless and creates incredible quantum shifts - completely upgrading your life in all ways.


I'VE NEVER DONE WORK LIKE THIS BEFORE. WILL I BE ABLE TO DO IT?

 

Albert Einstein taught us that the definition of insanity is repeating the same thing, expecting different results.

If you feel like what you keep doing is not giving you the results you crave, perhaps it's time to try something new? As your coach and mentor, all you need to do is show up open and willing - and the sacred space I will hold for you will allow miracles to happen and energetic shifts to occur. So the short and sweet answer is - yes, you CAN!


WHAT IS THE DIFFERENCE AND MEANING OF COACHING AND MENTORSHIP?

 

As your mentor and coach I perform the role of friend, guide, counselor, confidante, with a side of powerful strategist and curator of tools and actions that are results-based. I use a blend of both coaching and mentorship. Coaching is results/project-based whereas mentorship is developing a guidance-based relationship with your mentor over time. Mentorship is very powerful as it allows for transformation and alchemy to occur in a container where you are powerfully held by your mentor as you transform. Coaching is necessary too as we need the tool, specific protocols and healing modalities for true holistic change and metamorphosis.

So you will get coaching in individual sessions (which I only allow a maximum of three to be booked; deeper work can be found here with these packages carefully designed for maximum impact and intuitive alchemy) and both mentorship & coaching in the Mentorship Packages - allowing us to create a clear vision for your development and metamorphosis with many elements for exquisite support over an extended period of time for real, sustainable growth.


WHAT IF I AM NOT READY FOR A YONI EGG PRACTICE AS PART OF OUR WORK TOGETHER?

 

 

THIS PROGRAM IS ALL ABOUT - YOU.

It's totally possible to focus only on the areas you are ready for - e.g. 'Epic Self + Body Love' + 'Holistic Radiance + Self-Care' (which includes Nutrition for those women wanting to primarily focus on their well-being, energy and vitality and balancing their cycle, easing PMS and balancing weight naturally, for example.)

I suggest the full experience! "You may ask - what does my sensuality and sexuality have to do with my empowerment? What if I am not ready to talk about this part of myself?" 

The answer is - it has EVERYTHING to do with your empowerment. Women have been systematically disempowered sexually for eons. The seat of a woman's true power lies in her ability to co-create life - (whether or not she uses that energy to create an actual life or a creative project / business / endeavor). When that pleasure + creation sexual aspect of her is associated with guilt and shame, there is a disconnection from her inherent power and Shakti. And this work is all about cultivating a healthy, empowered relationship to ALL of a woman's essence

To ALL of you. Because once do - you are an embodied, unstoppable, magnetic and powerful woman. And you are better equipped to honor your sacred temple and cultivate healthier boundaries and relationships. And basically - live fully pleasure-based. Guilt, shame, fear and trauma have no place in an empowered woman's life - except for being lovingly healed.

This work can still 'work' without the Yoni Egg practice, and perhaps once you set foot inside the door you will feel intuitively guided to try something new! 

HAVING SAID THAT, WE ONLY EVER WORK ON WHAT RESONATES WITH YOU, AND WHAT YOU FEEL INTUITIVELY DRAWN TO AND READY FOR.

 
 

LET ME TELL YOU SOMETHING THAT CAN HELP SET YOU FREE FROM YOUR OLD LIMITATIONS…

 

You are naturally meant to be exquisitely sensual, deeply fulfilled, powerful, free, fully expressed, alive, blissed out and deeply supported in sisterhood.

 
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THE PACKAGES

 

I've created several options so you can choose what works for you best depending what level of time, investment and commitment you're ready for.

 
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ROSE

6 x 75-minute 1:1 sessions (ONLINE - ZOOM)

Guided audio meditations + embodiment practices recorded especially for you

Email access for support in between sessions.

PLUS: Recommended Reading list of books to support your journey | 10% discount on all of my upcoming workshops, retreats and online programs, LF shop items + partner companies, for life

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GOLD

9 x 90-minute 1:1 sessions (online Zoom or in-person)

1 X 3-hour Breakthrough Intensive Session - to dive deep, create a plan and jumpstart our sessions together

Welcome Gift: A gorgeous 20-page LF Welcome Packet + Customized Yoni Crystals Set 

Guided audio meditations + embodiment practices recorded especially for you

High-touch, loving guidance and direct support from Heba

+ 1 Energy healing session per month |  1 Shakti Flow Yoga session per month via Zoom/Skype

Unlimited email and WhatsApp/Voxer access

PLUS: LF Partner Online Nutrition Program (JSHealth) - Complementary access (worth $149) | Recommended Reading list of books to support your journey | Exclusive 15% discount on all of my upcoming workshops, retreats and online programs, LF shop items + partner companies, for life.  | Complementary copy of the upcoming  Sacred Feminine Embodiment E-book to support your journey with exercises, lifestyle tips, sensual embodiment practice how-to's, cycle syncing tips, nutrition tips and support on your yoni egg and wand exercises, your reference for life. (Launching soon!)

 

 

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LUXE

12 x 90-minute 1:1 sessions (online Zoom or in-person) including guided meditations recorded especially for you + 1 Shakti Flow Yoga session per month

1 X 3-hour Breakthrough Intensive Session - to dive deep, create a plan and jumpstart our sessions together

Welcome Gift: A gorgeous 20-page LF Welcome Packet + Customized Yoni Crystals Set

1 bonus optional 45-minute Emergency Session per month you can use anytime you need extra support

2 x 20-minute Energy Healing Sessions per month 

1 x 2-hour Closing Integration & Celebration Intensive Session 

High-touch, loving guidance and direct support from Heba

Customized resources and materials to meet your specific desires + needs plus access into my personal library of resources and tools (cultivated over 15 years!)

Unlimited email and WhatsApp/Voxer access

VIP Booking Priority

A powerful, loving, sacred container for healing, growth and accountability, personalized support, and alchemy.

 

PLUS: LF Partner Online Nutrition Program (JSHealth) - Complementary access (worth $149) | Recommended Reading list of books /other resources to complement and support your journey | Exclusive VIP 33% discount on all of my upcoming workshops, retreats and online programs, LF shop items + partner companies, for life | Complementary copy of the Sacred Feminine Embodiment E-book to support your journey with exercises, lifestyle tips, sensual embodiment practice how-to's, cycle syncing tips, nutrition tips and support on your yoni egg and wand exercises, your reference for life. (Launching soon!)

 
 
 

Woman, it's time.

It's time to write your new story.

 
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FEELS LIKE A YES?

APPLY FOR THE MENTORSHIP.

 

WE'LL SET UP AN LF SESSION SO YOU CAN EXPERIENCE WHAT IT'S LIKE TO WORK TOGETHER with a COMPLEMENTARY EXTRA 15 MINS AT THE END TO DISCUSS WHICH PACKAGE WORKS FOR YOU.

 

LET'S DIVE IN AND DISCOVER IF THIS PROGRAM IS RIGHT FOR YOU.

Once you book your session, you will receive an email from me with a link to my online scheduler to find a good time to set up our call. Looking forward to meeting + supporting you, gorgeous. Thank you for showing up for yourself and deciding to rise.  

 
 
 
 

And the day came when the risk to remain tight in a bud became more painful than the risk it took to blossom."

- Anaïs Nin

 
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